Yoga Retreats and Workshops
featuring Acupuncture
in Larkspur, CO
A beautiful day of workshopping peace of mind and body using the shadow of Spruce Mountain to draw out inspiration and healing. The day is ours to employ the present moment through pampering, yoga, breathwork, imagination, acupuncture, nourishment and tea.
Next Date, TBD Time, TBD
See Lanny’s website, bepresentyoga.com, for more information
Space is limited to 6 attendees
Things you’ll need to bring: yoga mat, jacket, walking shoes, a mindful intention for the day
Cost: $000, $000 early bird special (register by ________)
Larkspur is steeped in a fragrant energy zone, historically a draw to ailing pioneers who needed treatment of sun, fresh air, spring water and soaking in the forest so as to keep in good health. Lanny, owner and operator of BePresent yoga, opens the doors of her little studio, tucked away in the big woods, to folks needing a retreat from the ordinary day.
This retreat consists of morning intentions being set and a flow writing session after meditation and yoga, followed by tea ceremony and a hike, sense-fully taking in the natural surroundings.
A break midday for a nourishing meal and one-on-one TCM consultations leads right into retiring for the afternoon in yin yoga and acupuncture shavasana to earth energy sound of the koshi chime.
About the Retreat -
In partnership with BePresent Yoga
Lanny has been teaching yoga for a decade, with a 200-hr Yoga Certification. She and I found alignment in our passions to partner up and offer these mini wellness retreats as well as regular evening yoga gatherings with tea ceremony that cater to offering the time and space for self care.